Calorie and Protein Count for Beef

Beef Click on the links below to view nutritional information

Cooked Beef - 1/4 Cup Diced Beef Calories Total Fat Saturday. Fat Trans. Fat Cholesterol Cobweb Sodium Full Carbs Sugar Protein Atomic number 26 Calcium Vitamin A Vitamin C  Meridian of Page

1/2 Cup Diced Beefiness Calories Total Fat Sat. Fat Trans. Fat Cholesterol Cobweb Sodium Full Carbs Sugar Poly peptide Iron Calcium Vitamin A Vitamin C  Summit of Page

1 Cup Diced Beef Calories Total Fat Sat. Fat Trans. Fatty Cholesterol Fiber Sodium Total Carbs Carbohydrate Protein Atomic number 26 Calcium Vitamin A Vitamin C  Tiptop of Folio

4 Oz Calories Total Fat Sat. Fat Trans. Fatty Cholesterol Fiber Sodium Total Carbs Saccharide Protein Iron Calcium Vitamin A Vitamin C  Height of Page

Ground Beef - 1 Small Patty Calories Full Fat Sabbatum. Fat Trans. Fat Cholesterol Cobweb Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

ane Medium Patty Beef Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Fe Calcium Vitamin A Vitamin C  Top of Page

1 Large Patty Beefiness Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

Beef Brisket - 1 Thin Slice Beefiness Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Carbohydrate Protein Fe Calcium Vitamin A Vitamin C  Top of Folio

1 Medium Slice Beefiness Calories Full Fatty Sat. Fat Trans. Fatty Cholesterol Fiber Sodium Total Carbs Sugar Protein Fe Calcium Vitamin A Vitamin C  Pinnacle of Page

1 Thick Slice Beef Calories Full Fatty Sat. Fat Trans. Fatty Cholesterol Cobweb Sodium Full Carbs Saccharide Protein Iron Calcium Vitamin A Vitamin C  Top of Page

1 Cup Beef Calories Total Fat Sat. Fatty Trans. Fatty Cholesterol Fiber Sodium Full Carbs Sugar Protein Atomic number 26 Calcium Vitamin A Vitamin C  Top of Page

Beefiness Steak - 1 Minor Steak Calories Total Fat Sat. Fat Trans. Fatty Cholesterol Cobweb Sodium Total Carbs Saccharide Protein Fe Calcium Vitamin A Vitamin C  Top of Folio

1 Medium Steak Calories Total Fat Saturday. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

1 Big Steak Calories Total Fat Sat. Fat Trans. Fat Cholesterol Cobweb Sodium Total Carbs Carbohydrate Protein Iron Calcium Vitamin A Vitamin C  Peak of Page

4 Oz With Bone Calories Total Fat Saturday. Fatty Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Atomic number 26 Calcium Vitamin A Vitamin C  Top of Page

4 Oz Boneless Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Full Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Acme of Page

Beef Sausage - 1 Sausage Calories Total Fatty Sabbatum. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Carbohydrate Protein Iron Calcium Vitamin A Vitamin C  Top of Folio

1 Patty Calories Total Fatty Sat. Fatty Trans. Fat Cholesterol Fiber Sodium Full Carbs Saccharide Protein Iron Calcium Vitamin A Vitamin C  Top of Page

1 Cup Diced Beefiness Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Atomic number 26 Calcium Vitamin A Vitamin C  Top of Page

Beef Chuck Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Full Carbs Sugar Poly peptide Iron Calcium Vitamin A Vitamin C  Top of Page

Beef Ribs Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Height of Page

Beef Tenderloin Calories Total Fatty Sabbatum. Fat Trans. Fat Cholesterol Cobweb Sodium Full Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

Beefiness Tip Round Calories Full Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Fe Calcium Vitamin A Vitamin C  Tiptop of Page

Beef Top Loin Calories Total Fatty Sat. Fat Trans. Fatty Cholesterol Cobweb Sodium Total Carbs Sugar Poly peptide Fe Calcium Vitamin A Vitamin C  Tiptop of Page

Beef Top Round Calories Full Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Carbohydrate Poly peptide Atomic number 26 Calcium Vitamin A Vitamin C  Pinnacle of Page

Porterhouse Steak Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Superlative of Folio

Retail Cuts Composite Calories Total Fat Sabbatum. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

Rib Eye Steak Calories Full Fat Sat. Fat Trans. Fatty Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Pinnacle of Page

Sirloin Steak Calories Total Fat Saturday. Fatty Trans. Fat Cholesterol Cobweb Sodium Full Carbs Carbohydrate Poly peptide Atomic number 26 Calcium Vitamin A Vitamin C  Acme of Page

Skirt Steak Calories Total Fat Sat. Fatty Trans. Fat Cholesterol Cobweb Sodium Full Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

T-Os Steak Calories Full Fatty Sat. Fat Trans. Fat Cholesterol Fiber Sodium Full Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Elevation of Page

Roast Beef - i Thin Piece Beefiness Calories Total Fat Sat. Fat Trans. Fatty Cholesterol Cobweb Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

Publix Lean seven% Fat Basis Beef Calories Total Fat Sabbatum. Fat Trans. Fat Cholesterol Cobweb Sodium Total Carbs Sugar Poly peptide Iron Calcium Vitamin A Vitamin C  Meridian of Page

Healthy Choice Beefiness And Broccoli Calories Full Fat Sat. Fatty Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Poly peptide Iron Calcium Vitamin A Vitamin C  Acme of Page

Salubrious Choice Home Style Salisbury Steak Calories Total Fat Sabbatum. Fatty Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Fe Calcium Vitamin A Vitamin C  Top of Page

Salubrious Choice Beef Pot Roast Calories Full Fat Sat. Fat Trans. Fat Cholesterol Cobweb Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Top of Page

Butcher Shop Sirloin Steak (lean) Calories Total Fat Sabbatum. Fat Trans. Fat Cholesterol Fiber Sodium Full Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C  Meridian of Folio

Generic 93% Lean Ground Beef Cooked Calories Total Fat Sat. Fat Trans. Fatty Cholesterol Fiber Sodium Total Carbs Sugar Poly peptide Iron Calcium Vitamin A Vitamin C  Height of Page

Beef Top Sirloin, Lean Calories Total Fat Sat. Fat Trans. Fatty Cholesterol Fiber Sodium Total Carbs Carbohydrate Protein Iron Calcium Vitamin A Vitamin C  Peak of Folio

Extra Lean Beef Mince Calories Total Fat Saturday. Fatty Trans. Fat Cholesterol Fiber Sodium Full Carbs Carbohydrate Protein Iron Calcium Vitamin A Vitamin C  Acme of Page

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Source: https://www.mydietmealplanner.com/calorie-counter/meat/beef.html

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